Spiced chickpeas with garlic, spinach and shallot

Nutrition as an ergogenic aid: performance and recovery

Pearled spelt salad with halloumi, avocado and roasted red peppers

Rigatoni with tomato, feta, and spinach

Giant couscous salad served warm with crispy chickpeas, sweetheart cabbage and zataar

Risotto with poached egg, sauteed greens & lemon zest

Loaded sweet potato with spicy roasted red pepper sauce and crispy chickpeas

Caramelised Sprouts with Dolcelatte and Hazelnuts

Orzo with Sauteed Leeks and Garlic Crumb

Lentil Tabbouleh with Parsley and Dill

Easiest Ever Sweet Potato Soup

Linguine with Fennel, Tomato, Garlic and Chilli

Roasted Sprout Salad with Puy Lentils, Cabbage & Creamy Yoghurt Dressing

Hot Garlic Prawns with Polenta & Kale

Chickpea, Kale & Coconut Spiced Soup

Warm Potato & Kale Salad with Capers, Dill, Garlic Oil & Mustard

Relative Energy Deficiency in Sport (RED-S)

Zataar Spiced Red Lentil Stew

Warm Sprout Salad with Crispy Chickpeas & Halloumi

Roasted Leek & Potato with Puy Lentils, Garlic & Thyme